Видео ютуба по тегу More Life Health Mike

Beginner Seated Workout for Better Health – Choose Your Time (5-30 Minutes)
Beginner Seated Workout for Better Health – Choose Your Time (5-30 Minutes)
Upper Body Endurance Exercises For Seniors (20 Minutes)
Upper Body Endurance Exercises For Seniors (20 Minutes)
Simple but Effective Leg Endurance Exercises for Seniors (20 Minutes - Standing - Intermediate)
Simple but Effective Leg Endurance Exercises for Seniors (20 Minutes - Standing - Intermediate)
Lower Body Bed Exercises For Strength and Mobility (Beginner Level) | Lower Body Bed Exercises
Lower Body Bed Exercises For Strength and Mobility (Beginner Level) | Lower Body Bed Exercises
Upper Body Bed Exercises for Seniors (17-Minutes) | Strengthening Exercises to do In Bed |
Upper Body Bed Exercises for Seniors (17-Minutes) | Strengthening Exercises to do In Bed |
Introductory Kettlebell Workout For Seniors (Intermediate Level - 23 Minutes)
Introductory Kettlebell Workout For Seniors (Intermediate Level - 23 Minutes)
20-Minute Standing Workout For Seniors - 20 Minutes - Intemediate - No Equipment
20-Minute Standing Workout For Seniors - 20 Minutes - Intemediate - No Equipment
Dr Mike: The Top 10 Lies Health Experts Have Told You!
Dr Mike: The Top 10 Lies Health Experts Have Told You!
8-Minute Morning Balance Routine for Seniors | Daily Balance Exercises for Seniors
8-Minute Morning Balance Routine for Seniors | Daily Balance Exercises for Seniors
10-Minute Beginner Chair Workout: Low Impact Full Body Exercises
10-Minute Beginner Chair Workout: Low Impact Full Body Exercises
10-Minute Morning Stretch Routine for Seniors
10-Minute Morning Stretch Routine for Seniors
Upper Body Strength Workout for Seniors 10-Minutes (Intermediate - Resistance Bands & Hand Weights)
Upper Body Strength Workout for Seniors 10-Minutes (Intermediate - Resistance Bands & Hand Weights)
Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
Full Body Workout for Seniors (20Mins - Weights and Resistance Bands - Intermediate - Slow Tempo)
Full Body Workout for Seniors (20Mins - Weights and Resistance Bands - Intermediate - Slow Tempo)
Exercises For Dizziness, Vertigo and Motion Sensitivity (INTERMEDIATE LEVEL) | Vestibular Exercises
Exercises For Dizziness, Vertigo and Motion Sensitivity (INTERMEDIATE LEVEL) | Vestibular Exercises
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercises For Stronger Core
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercises For Stronger Core
Exercises For Dizziness, Motion Sensitivity and Vertigo (Beginner)
Exercises For Dizziness, Motion Sensitivity and Vertigo (Beginner)
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | More Life Health